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BRUILT YOUR LIFE, RELATIONSHIP & FAMILY
OUR COACHING PROGRAMMES
BRUILT™ COACHING SESSIONS & BRUILT™ LIFE DASHBOARD PRO are intentional life improvement coaching programmes, set up so you will discover a powerful framework designed as a unique vision board to help you align every single one of your goals into one compelling vision of your life that empowers you and fuels you to have it all: the success, the relationships, the health, the fulfilment – without having to sacrifice one for the other.
I have a very practical approach to all of life's challenges and this is a unique gift, to be able to take a sensible perspective when all seems to be nebulous. Your personal life coach will never be better than you in the specific goal you are passionate about and focussing on. Coach Phil Jackson was never a better basketball player than Michael Jordan or Kobe Bryant; but Coach Jackson was outstanding at developing a winning game plan, and bringing out the best in his players – quality coaches drive quality results. That is the kind of value and expertise a life/business coach will bring to your life.
Through a step-by-step process of manifesting all that you desire through the use of vision boards, we are able to make any dream into a visible, tangible reality. The purpose of a vision board is to align our desires with the positive things we do want to see happen. Instead of saying we don't want to be overweight, lacking in funds, or stuck in a dead-end job, the vision board helps to firmly cement the intention of being healthy, progressing forward in our careers, and being financially secure, all through the images we choose to show ourselves and see every day.
A life coach can help you in any of the areas listed below:
✅Organising and Reorganising your life ✅Making Sense of Relationship Issues ✅Dealing with Family Issues. ✅Surviving an Abusive Relationship ✅Coping with Death in the Family ✅Coping with Divorce. ✅Managing Menopause ✅Reorganising Financial Goals ✅Guidance on Personal Goals ✅How to Set Up a Business ✅Losing Weight or Getting Healthier ✅Changing Career Directions ✅Coping with a New Baby ✅Depression ✅Dealing with a Difficult Boss or Work Environment ✅Buying a Home ✅Choosing a College or University ✅Starting a New Career ✅Advancing a Career ✅Legal Issues ✅Moving Home ✅New Life Abroad
If you have very specific questions about how coaching may help you deal with any life issues you may be experiencing, then click the link below.
WHY WORK WITH A LIFE COACH?
A LIFE COACH HELPS YOU PLAN AND STAY COMMITTED TO YOUR GROWTH
Coaching is about change and action. The core purpose of coaching is to increase self-awareness, to make choices explicit, and to close the gap between potential and how things are currently. While counselling is reparative in nature, coaching has a developmental focus. We look at how the ‘there and then’ may be impacting on the ‘here and now’, but it is not primarily focused on understanding the past or overcoming traumatic events.
You should not abandon your friends but working with a life coach helps to steer and guide you on various life challenges than you would if you were talking to a friend or family member who is so close to you, they can't even be objective enough or tell you the truth about what may be right or wrong for you.
Coaching supports individuals, teams or groups in achieving greater self-awareness, improved self-management skills and increased self-efficacy, so that you can develop your own goals and solutions. It is a collaborative, conversation-based process, which emphasises and builds on your existing and developing strengths. It is often focused on supporting you in making changes, either to how things are at present or to your near and distant future.
What's the point of hiring a coach? Why wouldn't you just talk with a friend? Can't friends be helpful?
Yes, friends can be helpful but they are not qualified or experienced enough to give you guidance or may not even have the time to invest in your challenges. They may also be going through their own life challenges and may give you advice based on their own personal struggles. A life coach can help you make plans, address problems, and work towards achieving your goals, but it is important to remember that change and growth take time, so a life coach is your best choice if you are looking for continuity, commitment & investment in yourself.
BRUILT™ PERSONAL COACHING SESSIONS
BOOK A COACHING SESSION TODAY
Most of our clients start off with coaching sessions to see how best they work for them, particularly if you are new to life coaching and not sure what to expect. You may be going through the toughest time in your life, either because work is not working for you, you are experiencing relationship problems or you need to figure out a new direction in life and you need some guidance or even some spiritual guidance. If this is you, then a personal coaching session is just appropriate for you.
Coaching for couples experiencing relationships issues, focuses on the present and moving forward. You will learn to better understand one another and discover solutions for your specific issues together. We help couples move from where they are to where they want to be and recognise that each marriage is different. We will not tell you what to do, but will certainly help you figure out what will work best for you as a couple.
DISCOVERY 90
Book your 90 minute Discovery Session today and get started on planning your new life. The 90 minutes are especially tailored for just a one-off session, if you have ideas for your life but need guidance on how to proceed, you may have emergencies that you need guidance on or if you are in doubt about certain decisions you need to make in life.
90 MINUTE SESSION FOR £200
EMERALD PACKAGE - 180 MINUTES
Buy this package which gives you 180 minutes of coaching sessions today; and get started on the journey of designing your life for better results. This package essentially gives you 180 minutes which can be taken as four individual 45 minute sessions or you can draw down on the minutes, over the course of a month. This is a great introduction to working with a life coach.
£397 gives you 180 minutes of coaching sessions for the month
SAPPHIRE PACKAGE - 360 MINUTES
We call this our 360 Turnaround Package.
If you feel you will need more committed sessions to give you enough time to assess your needs, then a pack of 6 hourly sessions is recommended.
This package can be taken as six, hourly sessions or as needed.
- Created to help you find your personal and professional potential.
- Deal with any ongoing personal challenges and find solutions.
- 360 minute sessions that can be taken over one month.
- 2 Email/text access in between sessions for wrap-around support.
- 2 free 10 min “blue light” emergency calls.
This package is offered at
£497 for 360 minutes of coaching sessions for the month
DIAMOND PACKAGE - 480 MINUTES OF LIFE DESIGN AND LIFE MAPPING
This is a unique Coaching Package which gives you eight hours of coaching based on the BRUILT® 12 Key Life Pillars. The session can be taken over a number of hourly sessions or as required. We cover a life design, give you exercises to work on, build your Vision Board as well as write out your Personal Brand Statement. This package is great if you are stuck in life and need to unravel the challenges and circumstances that have kept you stuck and most importantly, plan a better, bolder and more sustainable future.
- An intensive course, for people who want a complete & transformational life turnaround,
- 480 minutes in total for sessions that can be taken over one month.
- 90 minute strategy session.
- 3 free “blue light” emergency 15-minute calls for motivation, dates, brainstorms, meeting - immediate support for clients.
This package is offered at
£797 for 480 Minutes of Transformational Life Coaching
YOUR BRUILT LIFE REDEFINED
THE BRUILT™ PERSONAL BRANDING COACHING PROGRAMME
Let's get to work and build your personal brand in four weeks.
You are a brand! You cannot separate the personal from the professional if you want to succeed. People connect with you first and buy the product from you!
As a woman who’s built her career on innovating through entrepreneurship to become a leading brand strategist, author, marketing maven, startup advisor and investor, I know what it’s like to want to be all things and how to build your brand to reflect the best parts of your expertise for results. My Personal Branding Coaching Session is perfectly designed for executives, entrepreneurs, creatives, bloggers, influencers, speakers, authors and consultants. This programme is for anyone who wants to develop thought leadership, recognition, influence or build a business, fuelled by a great personal brand.
Through this programme, you will become an indispensable tool to maximise your own full potential without compromising who you truly are. Success isn’t about climbing over colleagues or climbing the corporate ladder; it’s about the ability to rise to your full potential and tackle challenges with enthusiasm in whatever endeavour you choose. In today’s career & entrepreneurial climate, you have to be innovative and ambitious and capitalise on your personal talents. Your Bruilt Life Redefined: Getting to the Top on Your Own Terms programme will teach you how to achieve the highest levels of success and satisfaction in business and in life by tapping into the essence of what makes you unique. You can reach the pinnacle of your work and personal life, faster and more independently than you ever imagined possible—on your own terms.
DISCOVERY 90 DISCOUNT
NINETY MINUTE LIFE COACHING SESSION
Whatever the challenge there's always a way through it; with planning and guidance, we help you deal with each challenge in a creative and sustainable way for he future.
LIFE DASHBOARD PROGRAMME
LIVE THE LIFE YOU DESIGN WITH LIFE DASHBOARD PRO
BRUILT LIFE DASHBOARD PRO™ is an intentional life improvement coaching programme, created so you will discover a powerful framework and designed as a unique vision board to help you align every single one of your goals into one compelling vision for your life that empowers you and fuels you to have it all: the success, the relationships, the career, the health, the fulfilment – without having to sacrifice one for the other.
The programme leads with a very practical approach to all of life's challenges and this is a unique gift, to be able to take a sensible perspective when all seems to be nebulous. Your personal life coach will never be better than you in the specific goal you are passionate about and focussing on. Coach Phil Jackson was never a better basketball player than Michael Jordan or Kobe Bryant; but Coach Jackson was outstanding at developing a winning game plan, and bringing out the best in his players – quality coaches drive quality results. That is the kind of value and expertise a life/business coach will bring to your life.
Through a step-by-step process of manifesting all that you desire through the use of vision boards, we are able to make any dream into a visible, tangible reality. The purpose of a vision board is to align our desires with the positive things we do want to see happen. Instead of saying we don't want to be overweight, lacking in funds, or stuck in a dead-end job, the vision board helps to firmly cement the intention of being healthy, progressing forward in our careers, and being financially secure, all through the images we choose to show ourselves and see every day.
A life coach can help you in any of the areas listed below:
✅Making sense of relationship issues ✅Guidance on personal & professional goals ✅Dealing with family issues
✅Surviving an abusive relationship ✅Coping with death in the family ✅Coping with divorce
✅Managing menopause ✅Reorganising financial goals ✅Losing weight or getting healthier
✅How to set up a business ✅Changing career directions ✅Coping with a new baby ✅Depression
✅Dealing with a difficult boss or work environment ✅Buying a home ✅Choosing a college ✅Starting a new career
✅Advancing a career ✅Legal issues
If you have very specific questions about how coaching may help you deal with any life issues you may be experiencing, then click the link below.
GET COACHING ON THE BRUILT™ TWELVE KEY LIFE PILLARS
SELF-MASTERY
EMOTIONAL INTELLIGENCE
SPIRITUAL GROWTH
KNOW THYSELF AND THOU SHALT KNOW EVERYTHING.
The Law of Awareness Says You Must Know Yourself to Grow Yourself “No one can produce great things who is not thoroughly sincere in dealing with himself.”
SPIRITUAL GROWTH
EMOTIONAL INTELLIGENCE
SPIRITUAL GROWTH
Spirituality involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human. Our human capacity to know and experience God. We all grow spiritually!
EMOTIONAL INTELLIGENCE
EMOTIONAL INTELLIGENCE
EMOTIONAL INTELLIGENCE
Our BRUILT® programme teaches you to become more emotionally aware so that when negative emotions enter your head, they don’t cause you to jump into rash action. Rather, you observe them and respond effectively.
LOVE & RELATIONSHIPS
LOVE & RELATIONSHIPS
EMOTIONAL INTELLIGENCE
My programme on Love & Relationships, empowers you to feel more tapped in to life, and more alive. The first relationship we explore is that relationship with the Infinite, The Divine, GOD! Then we explore the relationship with self and all the other relationships that we must experience in life to become truly whole.
INTELLECTUAL
LOVE & RELATIONSHIPS
HEALTH & WELLBEING
Learn how to identify your riches, gifts and talents. In this day and digital age we are now living in, information is king. There are more books, apps, courses, and media being published than ever before. Information technology is expanding at breakneck speed.
HEALTH & WELLBEING
LOVE & RELATIONSHIPS
HEALTH & WELLBEING
MIND | BODY | SPIRIT | SOUL
Discover simple strategies, techniques, or hacks that are fun and easy to incorporate into your schedule as a regular habit to quickly level up one key aspect of your overall wellness.
FINANCIAL INTELLIGENCE
CAREER & ENTREPRENUEURSHIP
CAREER & ENTREPRENUEURSHIP
Retrain your brain to release all fears, stress and limiting money habits. We introduce you to MONEY INTELLIGENCE. MONEY EQ. Money EQ is the key that separates the minority who enjoy a happy and healthy relationship with money, from the majority who don’t.
CAREER & ENTREPRENUEURSHIP
CAREER & ENTREPRENUEURSHIP
CAREER & ENTREPRENUEURSHIP
All over the world, people are grinding away, working long hours for little reward – and then there are natural born winners who seem to succeed easily and effortlessly. You’re about to join that second group. There’s a gem within you, waiting to shine, shine bright with ideas and a bright future.
SOCIAL INTERACTION
CAREER & ENTREPRENUEURSHIP
SOCIAL INTERACTION
Learn how to be comfortable in any social setting. Most of us spend our lives operating from one of the lower levels of vibration and we doubt ourselves all the time, although it is completely possible to rise up to the higher ones – provided we follow the right steps.
PARENTING
YOUR LIFE VISION BOARD
SOCIAL INTERACTION
In my upcoming book, "A Parent for All Seasons," - an inspirational guide for parents, I advocate for parenting as a journey to raise children. A journey that helps parents grow themselves. I encourage parents to shoulder the responsibility to support their children spiritually, physically, emotionally, socially, intellectually and financially—without losing sight of God’s role in their lives.
QUALITY OF LIFE
YOUR LIFE VISION BOARD
YOUR LIFE VISION BOARD
CREATE THE BEST QUALITY OF LIFE FOR YOURSELF.
Quality of life is the general well-being of individuals and societies, outlining negative and positive features of life. It consists of the expectations of an individual or society for a good life. These expectations are guided by the values, goals and socio-cultural context in which an individual lives.
YOUR LIFE VISION BOARD
YOUR LIFE VISION BOARD
YOUR LIFE VISION BOARD
In Your Life Envisioning category, you’re going to discover a spiritual framework that transcends any traditional goal-setting method out there, where you can instead operate from a place of pure inspiration. With that, comes complete clarity of what success truly means to you, so you’re no longer influenced by societal expectations and you’re free to craft a life that sings to your soul.